Transformational Breath® is a powerful, loving, self-healing technique which supports you in integrating unprocessed emotions.
Powerful and self-healing
Transformational Breath® is a powerful, loving, self-healing technique with an emphasis on expanding your breath.
The main purpose is to learn how to breathe with the diaphragm resulting in a deeper and fuller breath, thereby expanding towards a maximal breathing capacity.
Short cut to enlightenment
“Judith Kravitz is the most impressive teacher of breathwork I have ever encountered in both the East and the West.
Her techniques have the power to lead one to have a direct experience of liberation. You maycall it the short cut to enlightenment.”
Tulku Rimpoche Thubten- Tibetan Buddhist Lama
Transformational Breath® can be practiced safely by everyone from the first minute of life until the moment we die.
Breath sessions are safe and have been practiced successfully with:
• Pregnant women
Everybody benefits from breathing practice. This technique is not only for persons with breathing difficulties.
Scientific evidence shows that diaphragmatic breathing can help towards improvement of illnesses such as:
- cardiovascular disease,
- high blood pressure,
- sleeping disorders,
- disorders of the digestive tract,
- chronic fatigue syndrome,
- skin disorders,
- anxiety and phobias.
It has been recently shown that cancer cells stay alive by creating an environment which is poor in oxygen.
Many other illnesses thrive in an anaerobic environment. If we could succeed in elevating the oxygen content in our bodies, it would be reasonable to suppose that we could slow down the advancement of such illnesses. Simultaneously, we stimulate the lymph drainage and immune systems, thereby improving our natural healing ability.
Transformational Breath® is not a healing modality, however many people have been shown to heal within themselves of chronic ailments while using this technique.
Transformational Breath® has been practiced with tens of thousands of people with many different kinds of illnesses without any trouble.
I finally dare to do anything!
What has Transformational Breath® brought me so far:
- I finally dare to be myself – without shame, without conditions
- I feel connected to the universe
- I feel love for myself and everyone and everything around me
- I smile and laugh every day
- I dare to live, I dare to feel, have no more fear of “judgement” – no fear of tomorrow, no regrets of what has been
- I feel love for others but realize that this is ‘my love’
- I can love without attaching conditions to it
- I dare to feel my emotions – don’t panic – the emotions are allowed to be there; I am not my emotions
- I feel a major change – when it is actually that simple – letting go of all “assumptions”, all self criticism, all prejudices
And all this through BREATHING!!!
I feel a happy person from inside out!
Thank you Nadja
Jolijn, 55 years old
We discern three levels on which Transformational Breath® has it’s effect:
In my work and life I combine traditional medicine with holistic techniques within my role of medical doctor as well as being a relative of cancer patients. My education and my personal experiences have shaped my vision on illness and healing. My mission is to optimally support and guide (cancer) patients and their families, with techniques that work on all levels of the human being. I would love to meet you.