Transformational Breath®

Transformational Breath® is a powerful, loving, self-healing technique where the aim is to expand the breath. The main purpose is to learn how to breathe with the diaphragm resulting in a deeper and fuller breath, thereby expanding towards a maximal breathing capacity.

Most of us do not breathe consciously and to our full potential. We seldom use our maximal breathing capacity and so deny ourselves the oxygen our body needs on a daily basis.

Over the centuries, wise men and women have drawn our attention towards the benefits of conscious breathing. The role of a deep, conscious breath is known to eastern traditions as healing for the body and soul.

The technique of Transformational Breath® has been developed over 30 years ago by Judith Kravitz. The moment she managed to heal herself from throat cancer through breathing, she knew that this technique had definite benefits for human kind. Now the Transformational Breath Foundation has become the fastest growing breath school on the planet.

For whom is Transformational Breath?

The three levels on which TBr is effective.