IBF Breathing Arts presents
Part of the International Breathwork Foundation’s Breathing Arts series.
A breath of possibility
Listening to the body, discovering creative ways forward
What does creativity look like when it takes the form of finding a way through?
For Nadja Benschop, creativity comes alive in solving problems: approaching a challenge with curiosity, seeing another possibility and discovering what might work. It also finds expression in cooking, learning piano and dancing.
In this Breathing Arts gathering, Nadja invites us to explore the meeting place of breath, bodily awareness and creative discovery.
At the heart of the event is a 45-minute guided exploration, bringing attention to a place in the body where pain, tension or emotion is present. Through breath and attentive listening, we will explore our relationship with what we feel, allowing room for unexpected responses and fresh perspectives.
Will you join?
Date: November 15, 2026
Tijd: 14.00 – 15.30 o’clock CET
Prijs: FREE or give a donation
Place: online via Zoom. More informatoin and the link will be sent to you after enrollment.
Enrollment: please enroll for this workshop via the button below.It is necessary to enroll in advance to get the link.